Nutrition
Featured Articles : Nutrition
H20 for healthy aging
Water is essential for just about every function in our bodies, from keeping our organs working properly to regulating our...
NIH Research, Healthy Aging, NutritionCassey Ho is staying fit while loving herself
Working toward a goal Fitness trainer and entrepreneur Cassey Ho has won a large audience through her online fitness videos...
Nutrition, ExerciseHealthy habits that last a lifetime: How to practice responsive feeding
Feeding time can be hard for new parents, especially since babies can’t use words to tell you when they’re hungry...
Child Development, NutritionPreventing childhood obesity: Program for first-time parents promotes healthy growth in firstborn babies and their siblings
An NIH-funded study called Intervention Nurses Start Infants Growing on Healthy Trajectories (INSIGHT), has been shown to support healthy weight...
Child Development, NutritionEat fruit and vegetables, live longer
Most of us know that eating fruits and vegetables is good for our health. But a new study from the...
NutritionWhat you do now can prevent heart disease later
Jennifer Robinson, M.D., studies cholesterol and cholesterol drug therapies with support from the National Heart, Lung, and Blood Institute....
Cholesterol, NutritionRed meat and the risk of heart disease
Lean red meat in moderation is a great source of protein, iron, vitamin B12, and zinc. But too much red...
Heart Diseases, NutritionDASH: Eat your way to lower blood pressure
What is DASH? DASH stands for Dietary Approaches to Stop Hypertension. This eating plan is based on research studies sponsored...
Blood Pressure, DASH Eating Plan, NutritionCholesterol: The good, the bad, and the unhealthy
We hear about cholesterol in the news, in diets, and on advertisements. But what exactly is it? Cholesterol is a...
Cholesterol, NutritionCan potassium help your heart?
Potassium is a mineral in your body that helps your nerves and muscles work. A recent study provides early evidence...
Cardiovascular Disease, NutritionPersonal Story
Love and life without gluten
Rose Perry and Jack Gottschalk are partners. They also both have celiac disease, an immune condition in which you have...
Celiac Disease, Nutrition, Personal Story