Stress

Featured Articles : Stress

In this online video, NIH Dr. Krystal M. Lewis explains how stress works in the brain.
April 13, 2022

Chill out with the NIH

A guided video visualization to help you relax  Even the most seemingly relaxed people deal with stress on a daily...

Stress
Dr. Collins performs with opera singer Renée Fleming in 2018.
June 28, 2021

5 ways NIH Director Francis Collins manages pandemic stress

"So many consequences of COVID-19 have made life extremely difficult for everybody in our country and across the world. Hardly...

Stress

Virtual exercise classes can combat stress and keep you connected.
February 25, 2021

How to cope with the stress of social isolation

Social isolation, or being physically separated from others, can lead to loneliness and increased stress, especially during a pandemic. Loneliness...

Stress